YOU Are Ready Now!
Port City Power Yoga
Wilmington's only
Baptiste inspired Power Yoga studio.
Come to SWEAT.
Come for CONNECTION.
Leave with FREEDOM.
This community is for YOU!
Class Descriptions
Yoga is for EVERYbody. All classes are all levels.
Power Vinyasa
Our flagship class. 60 minutes of access to Power, Vitality & Freedom within you. Inspired by the Baptiste Journey in Power sequence. You will move, you will sweat, you will feel great for the rest of your day. This class is all levels! Students will range from experienced to first timers - Come as you are! Room is heated to 85-90*.
Power Vinyasa Express
Same great power yoga class you love condensed into a 45 minute practice. You can squeeze it in with your busy life! Shower facilities available. Room is heated to 85-90*.
Open to Release
Empower yourself to open up, release, and really receive all that you need in your whole body. Room is heated to allow your body to settle in easily. This practice is a great compliment to your power yoga practice. Poses will be offered at a slower place and they class will flow with less intensity.
I am living proof that power yoga is for everyone. I never thought that I would be in shape again and now I have never felt better. The beauty is in the simplicity. Whether you are an experienced yogi or someone like me that can't touch there toes you will be glad you came and you will come again.
John
