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On street parking is available on 16th Street in front of the studio.
Any parking in the lot beside or behind the studio is also free and available for studio use. Access from Market St, 16th St, or Dock St.
The yoga studio is heated with infrared panels to around 85-90*F like the warm North Carolina sun. The heat helps build internal heat or 'tapas', supports a good sweat, and protects your muscles. In Baptiste yoga, the heat is used as a tool of transformation.
Give it a try, you might surprise yourself. At least you'll enjoy the cold lavender towel at the end.
What Do I Wear?
Wear clothes you can move in, clothes you don't mind getting sweaty. Sweat wicking athletic apparel is best, and anything comfortable will work!
The studio and any shared items, blocks, etc., are cleaned after each class. We take honor and responsibility in providing a clean and sanitary space for your yoga practice.