Will F Phillip K Lora P Diane L Mary Ann M Hannah HB Lauren L Kelly H Susan M Dave B "Practice yoga once a week you will change your...

Is your energy or mind all over the place? There a million things to do. There are lots of options. Set your dristhi, your focus, on one...

Phillip K Andrea R April M Diane L Will F Giuliana VT Meaghan D Mary Ann M Alison S Jean M Jo B Lora P Fanny S Even in the heat of summer...

A quote I made up but holds a lot of truth. Who you are on your mat is who you are in your life. May your mat and the whole world see...