Favorite Pose : Child's Pose & Half Moon
A Bit About Alison
Alison moved to Wilmington from her home town Richmond VA. After a big move her first stop was to Port City Power Yoga.
“Something about the studio and the teachers just felt like home.” During stressful times in my life I can always count on yoga to re center and ground me.
Alison has had a long time career as a hairstylist. She loves meeting new people, helping them feel good in the hair they live in. Coming to a yoga class allows time to focus on myself, my breath and my body. Which Alison finds is key to a successful, joyful life and keeping an attitude of gratitude.
Quickly after finding PCPY she completed her 200 hr teacher trading program.
She now looks forward giving back to others what yoga has given to her.