top of page

Class Descriptions

  • Power Vinyasa

    Our signature class. Come to sweat, connect & have fun. All-levels

    Offered Daily

    20 US dollars

  • Power Beats

    Our signature class to music. Sweat, connect & have fun! All-levels

    Thu

    20 US dollars

  • Slow Flow - Deep Stretch

    Flow, Open & Release

    Sun

    20 US dollars

  • $5 - Power Vinyasa

    Our signature class but its only $5! Come to sweat, connect & have fun

    Sat

    5 US dollars

  • Creative Vinyasa

    Step outside your comfort zone. Step into a freeing creative flow. Com...

    Fri

    20 US dollars

  • Power Vinyasa - FREE Class

    Come to connect & have fun. All-levels

  • 10 minute Meditation

    Available Online

    Open to Everyone. In person or on Zoom

    Mon, Wed, Fri

  • Class Cancelled

    No Class

  • Fall Equinox Restorative Flow+Yoga Nidra

    ground down, relax deeply, reduce stress

    25 US dollars

  • 40 Days to Personal Revolution

    October 9 - November 17 Level Up Your Life!

    Starts Oct 9

    175 US dollars

    Loading availability...

  • Day at the Beach Retreat

    a Day of Yoga, Meditation & Connection at Wrightsville Beach

    200 US dollars

  • Empowerment Walk + Meditation

    Start Your Saturday Well

    Donation Based
bottom of page