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Image by Jong Marshes

Cynthia Demetriou


200hr RYT

Favorite Pose: Triangle Pose

“Love is the whole thing. We are only the pieces.”


A Bit About Cynthia

Originally from NY, Cynthia took her first yoga class in 1999. She’s enjoyed practicing in multiple styles from Anusara to Bikram to Ashtanga, but it was not until finding Port City Power Yoga in 2023 that she decided to take the leap and complete her 200 hour yoga teacher training.

With a career in education Cynthia loves teaching whether in a university classroom at UNCW, one-on-one with a mentor, or in a yoga studio. Cynthia believes in the power of education to transform lives and sees yoga as a life-long journey of learning. The practice on the mat supports life off the mat.

Cynthia values access, inclusivity, and intentionally in a yoga practice and studio and finds that at PCPY. When not on her mat Cynthia enjoys the beach, seeing live music, stand-up paddle boarding, and creating as well as sharing art.

“It’s an honor to be a part of this community in beautiful Wilmington.” 

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Image by Jong Marshes
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