Will F
Phillip K
Lora P
Diane L
Mary Ann M
Hannah HB
Lauren L
Kelly H
Susan M
Dave B
"Practice yoga once a week you will change your mind.
Practice yoga twice a week you will change your body.
Practice yoga everyday you will change you life."
Safe to say the practice of yoga is changing these people's lives. Join them. It starts with once a week.
2023
Is your energy or mind all over the place? There a million things to do. There are lots of options. Set your dristhi, your focus, on one point. It doesn't have to be the 'right' one. Just pick one. A
Phillip K Andrea R April M Diane L Will F Giuliana VT Meaghan D Mary Ann M Alison S Jean M Jo B Lora P Fanny S Even in the heat of summer and travel these yogis show up. Our community would not be the
A quote I made up but holds a lot of truth. Who you are on your mat is who you are in your life. May your mat and the whole world see your most true version. When I show up strong on my mat, the stren
