Is your energy or mind all over the place?
There a million things to do. There are lots of options.
Set your dristhi, your focus, on one point. It doesn't have to be the 'right' one. Just pick one.
A singular focus will allow you to see, hear and answer in the way most appropriate for you. It will create calm, it will create ease and it will create power. Anchor yourself in one point and see the possibility explode in your life.
T
ry it on your mat. Set your attention to your dristhi, your visual focus and watch your practice explode with power and ease.
Comments